Bargersville Wellness

A blog for educational self-care and wellness

Finally, a deeper understanding of the role of skin and body therapy.

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This is our happy space on the web to share what we believe to be the most important information in self-care, wellness, skin, hair, and body therapies. Enjoy!

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The back, please, the back! One of the most common requests I hear is that just the back or shoulders (upper traps) hurt and my clients request that I spend most (or all) of the time we have in those areas. It is logical to believe that bodywork should only be done on areas that […]

More massage, please!

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