A blog for educational self-care and wellness
Finally, a deeper understanding of the role of skin and body therapy.
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Deep tissue massages are the most requested massage therapy services I offer and, in my opinion, one of the most misunderstood and least necessary. Deeper bodywork is not always recommended or better for our bodies. Muscles will not relax more with more pressure. Confused? Let me explain. What is deep? First, let’s start with the […]
