Bargersville Wellness

A blog for educational self-care and wellness

Finally, a deeper understanding of the role of skin and body therapy.

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This is our happy space on the web to share what we believe to be the most important information in self-care, wellness, skin, hair, and body therapies. Enjoy!

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Massage

Deep tissue massages are the most requested massage therapy services I offer and, in my opinion, one of the most misunderstood and least necessary. Deeper bodywork is not always recommended or better for our bodies. Muscles will not relax more with more pressure. Confused? Let me explain. What is deep? First, let’s start with the […]

No pain, more gain!

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