Hi, I'm Kathryn Adams!

My approach to yoga is to teach in a way to make it accessible for as many as possible. I love helping my students and watching them grow into their own practice! I received my RYT - 200 yoga certification from the Santosha School in Indianapolis and also have a 50 hour Yin Yoga certification from Exalt Yoga. I teach to all ages, including youth athletes. I teach group classes and private lessons to individuals and small groups. Interested in a nice Friday session for your employees in the office? I can do that! 

When I'm not teaching, I enjoy road trips with my husband and two children. We love camping and making it to as many national parks as we can. I also love to read, especially on a rainy day curled up on the sofa with one of our cats. Outside of yoga, I like to move my body by hiking and running, usually with my dog by my side. I also love listening to music and attempting to play it on my ukulele! If you are thinking about coming to a class - please do! I would love to meet you!